Pilates Training Company offers not only in studio and virtual training, but we also travel to clients homes or businesses for private, semi-private, and group training. We have experience training the biggest names in Hollywood, and are now based in Western North Carolina. We also offer Teacher Training for those looking to become certified Pilates instructors.

At Pilates Training Company, we offer Mat and Equipment Pilates, as well as Barre. Our goal is to provide our clients with the best training possible for their goals, while keeping on track with Pilates principles and injury prevention. We also work closely with Doctors and Physical Therapists on post-rehab and protocol for clients with injuries.

Among our specialties are:

• Advanced athletic Pilates
•Cross training for dancers and athletes
•Pregnancy Pilates
•Joint injuries/replacements
•Scoliosis
•Disc issues

We are thrilled to offer world renowned Pilates Sports Center Teacher Training, which you can find out more about here.

INSTRUCTOR

Megan Drake NCPT
Owner Pilates Training Company

Megan is a PMA Certified Master Trainer with Pilates Sports Center, and also has a degree in Kinesiology with an emphasis in Exercise Science. A native of Los Angeles, California, Megan has trained the biggest names in Hollywood – old and young, of all abilities.

She found Pilates while cross training as a competitive and professional Irish dancer. While touring the globe, she found it essential to balance her body with strength, flexibility, mobility, control, balance and the many other benefits that come along with training in Pilates. She later became a certified Irish dance teacher, or TCRG, and enjoys opportunities to help other Irish dancers cross train to keep their bodies in peak shape, and reduce the risk of injury with her program, Irish Dance Fit.

Throughout her over 8 years as a Pilates trainer, and now Master Trainer, she has enjoyed learning about all bodies. She has been lucky enough train a variety of clients, and can help with all of their goals: those who are older or with injuries can continue to build bone density, joint stability, and muscle tone, and athletes can hone their precision, control and mind-body awareness. Megan also has a Level 2 Scoliosis specialization, and enjoys helping her Scoliosis clients stay out of pain, and improve their quality of life through various breath and exercise techniques.

Megan trains her clients in a variety of ways: in the studio, at their homes, and virtually.

She enjoys passing along her knowledge to those interested in going deeper into Pilates philosophy, and those looking to make a career out of teaching Pilates – the best career in her opinion! PSC Teacher Training is the ultimate program, emphasizing an education on healthy spinal alignment, and also integrating Joseph Pilates’ original classical exercises.

Please don’t hesitate to contact us for any information on personal training, group classes, and Pilates teacher training.